Two Bits of Optimism with Brené Brown and Adam Grant: Part Two

Shades of Grey with Jenna Arnold: We live in a world that is increasingly polarized. Reality, however, is a lot more grey than that, which can make us feel uncomfortable. That’s why I wanted to talk to author, entrepreneur, and activist Jenna Arnold about how we can learn to accept and manage the grey. This is... A Bit of Optimism. by A Bit of Optimism

26 min listen

A Lot of Optimism (Or The One Where I Met Andy Grammer): Where does optimism come from? I think it comes from an innate sense that the future is bright. Andy Grammer, an incurable optimist, thinks it starts with pain. I love his point of view. This is not a Bit of Optimism. This is… A Lot of Optimism. by A Bit of Optimism

25 min listen

Gratitude with Carolyn Adams: Carolyn Adams is an extraordinary woman. A world-renown dancer, pioneer, and teacher - she is a light that shines bright. I wanted to discover what she’s learned in her purposeful life and get her perspective on what’s going on right now. I loved our chat – I hope you do too. This is… A Bit of Optimism. by A Bit of Optimism

24 min listen

Relationships with Christina Tosi and Will Guidara: The best way to learn more about what it takes to build a great relationship is to spend time with people who have a great relationship. That’s why I called my favorite couple - Christina Tosi, founder of Milk Bar, and Will Guidara, co-founder of Eleven Madison Park and the Welcome Conference. Everything the three of us talked about sparked new insights into what it means to have and build a great relationship. Take a listen and enjoy A Bit of Optimism. by A Bit of Optimism

36 min listen

This is... A Bit of Optimism: During these times, we are all having to find new ways to connect. Starting June 1, join me every week from my kitchen table as I talk with people that inspire me, about love, life, leadership and silver linings. The hope is that we all leave with something I think we need these days… A Bit of Optimism. by A Bit of Optimism

1 min listen

Extreme Listening with Deeyah Khan: Extreme listening are two words that don’t usually go together. But there is no other way to describe what Deeyah Khan does. A Muslim woman, she made a documentary, White Right: Meeting the Enemy, about spending time with white supremacists. Her results were so profound, it raises the question, what if we all had the capacity for extreme listening? This is…A Bit of Optimism. by A Bit of Optimism

52 min listen

Courage with Guy Raz: We all need courage these days. The courage to speak out, the courage to be optimistic, the courage to take care of our loved ones when we’re hurting. Guy Raz and I talked about where courage comes from and how to find it. Guy is the podcast king. He was also a war correspondent. So he knows a lot about courage. His ideas are absolutely inspiring. This is… A Bit of Optimism. by A Bit of Optimism

49 min listen

Enchantment with Chloe Valdary: What is the best way to navigate the world of diversity, equity and inclusion? Chloe Valdary’s point of view is different from the norm. The founder of the Theory of Enchantment believes the best way for us to come together is to first find love within ourselves. And the results are...enchanting. This is…A Bit of Optimism by A Bit of Optimism

36 min listen

Hope with Curtis Martin: Our nation is facing a challenge unlike it’s faced in decades. There’s anger, there’s fear, there’s exhaustion. This week I’ve reached out to friends to have necessary and uncomfortable conversations. One call was to my friend, NFL Hall Of Famer Curtis Martin, who sees the world and understands people in a remarkable way. We talked about the lessons he’s learned and the insights he has which I believe will help us navigate through this together. Because we have to go through it together. This is…. A Bit of Optimism. by A Bit of Optimism

39 min listen

How To Have Difficult Conversations with David Harris: I have a desire to have necessary and difficult conversations. But I don’t always know how to start them. My brilliant friend and colleague David Harris helped and guided me. My goal is that this podcast helps others start those uncomfortable conversations that need to be had right now for us all to move forward. This is… A Bit Of Optimism. by A Bit of Optimism

27 min listen

Service with Maria Shriver: I wanted to talk about Service. Given how she lives her life, Maria Shriver was the perfect person to talk to. We went for a socially distanced walk together in LA and talked about how we can leave this world in better shape than we found it. This is... A Bit of Optimism. by A Bit of Optimism

36 min listen

Quiet Service with General Stan McChrystal: General Stan McChrystal was the Commander of The Joint Special Operations Command under President Obama and is the author of Team of Teams. He has had a colorful and distinguished career, but what I wanted to talk to him about is how he has lived a life of Quiet Service. This… is A Bit of Optimism. by A Bit of Optimism

28 min listen

Entrepreneurship with Helene and Seth Godin: An entrepreneur is not what most people think…that’s what I discussed with marketing guru and serial entrepreneur Seth Godin and his entrepreneur wife, Helene. I learned a lot and I laughed I lot, I really do love them. This is... A Bit of Optimism by A Bit of Optimism

35 min listen

Ethical Fading with Lenny Wong: Are you honest? Let me ask the question a different way: have you ever told a lie? You can see the problem. Dr. Lenny Wong has spent years studying this and we talked about how pervasive this “ethical fading” is in so many aspects of modern life and what we can do about it. This is… A Bit of Optimism by A Bit of Optimism

34 min listen

Leadership with Bob Chapman: I imagine a world in which the vast majority of people wake up inspired, feel safe wherever they are, and end the day fulfilled by the work that they do. Bob Chapman, legendary CEO of manufacturing company Barry-Wehmiller, has done more than most other leaders to bring that vision to life. A mentor of mine, I asked him to share his thoughts on Leadership. This is… A Bit Of Optimism by A Bit of Optimism

30 min listen

Finding your Tribe with Amy Cuddy: We all want to feel like we belong. We feel safe surrounded by people who see the world the way we see it. This is why we all have to find our tribe. Social psychologist and award winning Harvard professor, Amy Cuddy, certainly found hers - The Grateful Dead. So I sat down with this lifelong Deadhead to talk about the value of finding your tribe. This is … A Bit of Optimism. by A Bit of Optimism

23 min listen

Second Chances with Bruce Deel: It’s often easier to learn lessons when we look at extreme cases. I turned to the military to understand trust. To learn about compassion, I turned to Bruce Deel. He’s an extraordinary man and the second chances his organization, City of Refuge, gives people can teach the rest of us how we can do the same. This is… A Bit of Optimism by A Bit of Optimism

25 min listen

Joy with Marco Bizzarri: Gucci CEO, Marco Bizzarri, finds joy in the little things. This is his secret. His secret to a happy life, also his secret to leadership. And it works. This is… A Bit of Optimism. by A Bit of Optimism

28 min listen

Designing the Future with Brian Collins: Spotify, Target and Twitch are just three of the brands whose identity has been significantly influenced by Brian Collins. He’s a legend in the design world and thinks about the future in ways completely different from everyone else. This is… A Bit of Optimism by A Bit of Optimism

33 min listen

Moving Forward with my sister Sara: Twenty years ago my sister and our family suffered a tragedy that we don’t talk about very often. She wanted to talk about it with the hope that it helps someone. I think it will help a lot of people. This is… A Bit of Optimism. by A Bit of Optimism

24 min listen

Family with Ari Emanuel: In show business, Ari Emmanuel is the consummate insider. The founder and CEO of the Endeavor agency, he represents some of Hollywood’s biggest stars. He’s a mover and a shaker and a philanthropist. So obviously, I called to talk to him about…family. This is…A Bit of Optimism. by A Bit of Optimism

24 min listen

Vulnerability and Redemption with Adrian Grenier: We've all been told in our darkest times: "Don't worry this will get better"...but what happens if everything's going right? Should we be afraid that the other shoe will drop? Well, for Adrian Grenier, the other shoe dropped. He was the star of Entourage, the biggest show on television for a decade. He had fame, money, and everything else. Until one day when his girlfriend abruptly dumped him. At that moment, he was forced to see himself in a new light -- which inspired him to follow an entirely new path: a journey of reflection, growth, and farming. This is…A Bit of Optimism. by A Bit of Optimism

24 min listen

Vulnerability with Brigadier General Michael “Johnny Bravo” Drowley: If you ask people in the military what makes them willing to sacrifice themselves for each other, the answer may surprise you. It’s not God or country… it's LOVE. In business we have colleagues and co-workers, in the military, they have brothers and sisters. Bonds like that inspire people to do remarkable things for each other. I sat down with Brigadier General Michael “Johnny Bravo” Drowley, to understand what it takes to build a bond of love on a team. This is… A Bit of Optimism. by A Bit of Optimism

32 min listen

Challenging Authority with Cameron and Tyler Winklevoss: Two things - money and the internet - influence and impact almost everything in our lives. Which is a problem when both are run by just a few companies. Cameron and Tyler Winklevoss, co-founders of Facebook and early investors in Bitcoin, have an idea how to give the people back their power. This is … A Bit of Optimism. by A Bit of Optimism

37 min listen

Generosity with Ann Marie Scichili: In life we learn different things from different people. From my friend, retail executive Ann Marie Scichili, I learned about generosity. So, in the spirit of generosity I wanted to share her with you. This is… A Bit of Optimism. by A Bit of Optimism

24 min listen

The Value of Failing with Suneel Gupta: There are only a few people in the world who have made a success out of failing. Serial entrepreneur and author of Backable, Suneel Gupta is one of them. We talked about the importance of failing and the lessons we can learn. This is…A Bit of Optimism. by A Bit of Optimism

34 min listen

Awesome Responsibility with Kyle Carpenter: We’ve seen it in the movies, someone throws themselves onto a grenade to save their buddy, but how many of us could actually do it? Kyle Carpenter, the youngest living recipient of the Congressional Medal of Honor, can answer that question. However, he sees what he did as the kind of responsibility we all have - to protect and take care of each other. His words are powerful and inspiring. This is…A Bit of Optimism. by A Bit of Optimism

42 min listen

Setting Boundaries with Sara Kuburic: Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist. Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom. This is… A Bit of Optimism. by A Bit of Optimism

29 min listen

Having a Laugh with Michael McIntyre: In high stress times it helps to laugh, which is why I called Michael McIntyre, one of the most successful comedians in the world. And that’s what we did…we laughed. This is… A Bit of Optimism. by A Bit of Optimism

28 min listen

Learning to Love with Tim Shriver: Most people know him as a disability rights activist, chairman of the Special Olympics or for his book The Call to Unite. But when we talked, our conversation took a turn. We ended up talking about what it means to learn to love. And it was wonderful. This is ... A Bit of Optimism. by A Bit of Optimism

32 min listen

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Two Bits of Optimism with Brené Brown and Adam Grant: Part Two

Two Bits of Optimism with Brené Brown and Adam Grant: Part Two

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