59 min listen
#19 / How to put your best self forward + avoid burnout
#19 / How to put your best self forward + avoid burnout
ratings:
Length:
50 minutes
Released:
Feb 3, 2022
Format:
Podcast episode
Description
We're back for our first episode of 2022! Maria and Emily catch up with some big life updates (hint hint it might involve a job change) and give their recommendations on what they are loving right now. They then dive into strategies on how to prioritize yourself this year and combat burn out. They cover topics like focusing on your mental health, silencing negative thoughts, setting boundaries, and much more. Tune into tips on how to put your best self out there this year - we're all on this journey together! // Become a Patron!Maria & Emily's Recommendations:Hyperfine ARE courseAppointed 2022 Planner Notion Notetaking App
Released:
Feb 3, 2022
Format:
Podcast episode
Titles in the series (38)
#02 / The Intern by Open Plan Podcast