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    #57 How do you want to spend the last 10 years of your life? Neurophysiologist: Louisa Nicola

    #57 How do you want to spend the last 10 years of your life? Neurophysiologist: Louisa Nicola

    FromStraight Talk with Mark Bouris

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    #57 How do you want to spend the last 10 years of your life? Neurophysiologist: Louisa Nicola

    FromStraight Talk with Mark Bouris

    ratings:
    Length:
    70 minutes
    Released:
    Dec 7, 2022
    Format:
    Podcast episode

    Description

    Louisa Nicola is a neurophysiologist, founder and CEO of Neuroathletics.
    Louisa works with top performers from professional sports, investing, and business to help them leverage neuroscience to perform better, think faster and achieve resultsthat previously felt out of reach.
    Mark and Louisa chat about ways to help optimise your habits, including sleep, nutrition and exercise that will empower you to perform better in your day-to-day life.
    Join the Facebook Group.
    Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.
    Released:
    Dec 7, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation.