47 min listen
Louisa Nicola — Neuroscience for Your Physical & Financial Health (EP.88)
FromInfinite Loops
ratings:
Length:
72 minutes
Released:
Jan 27, 2022
Format:
Podcast episode
Description
Louisa is a Neuroscientist & Neurophysiologist, and a performance advisor to pro athletes, teams & portfolio managers. Our discussion with Louisa includes: The origin of Neuro Athletics Goal setting done right How light and melatonin affects sleep Impact of sleep on your cognitive abilities Ice baths, sauna, performance myths And MUCH more! Know more about Louisa’s firm “Neuro Athletics” at www.neuroathletics.com.au and read her newsletter at https://neuroathletics.substack.com
Released:
Jan 27, 2022
Format:
Podcast episode
Titles in the series (100)
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