4 min listen
1711: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1711: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Dec 15, 2022
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You must expect great things of yourself before you can do them. ~Michael Jordan Gratitude: Catching an item someone throws at you. Admit it, you feel a little bit like a superhero when your reflexes are on point. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
Released:
Dec 15, 2022
Format:
Podcast episode
Titles in the series (100)
13: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I have not failed. I've just found 10,000 ways that won't work. Thomas A. Edison Gratitude: Thank you notes. It feels just as good to send... by The Daily Refresh