81 min listen
Shane Bird life coach; getting triggered at Xmas
FromREX
ratings:
Length:
7 minutes
Released:
Dec 14, 2022
Format:
Podcast episode
Description
Families can be triggering - especially at this time of the year as we head back to the family home or we're surrounded by them for the silly season! We caught up with life coach Shane Bird about how to deal with being triggered by our environment and the stress, worries and pressure of Christmas! See omnystudio.com/listener for privacy information.
Released:
Dec 14, 2022
Format:
Podcast episode
Titles in the series (100)
REX EP18 1 October 2017 by REX