39 min listen
Neil Pasricha: Resiliency and Happiness
ratings:
Length:
53 minutes
Released:
Mar 19, 2020
Format:
Podcast episode
Description
Neil Pasricha is an expert on human happiness and the author of several books, including "The Book of Awesome" and most recently "You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life." Today he talks to Mark about how to live with greater intention and resilience. Resiliency starts in the morning with preparing yourself for the day Get a "real" break during the day where you completely disconnect from your work. Having a weird hobby that's completely unconnected to what you do will make you better at what you regularly do Find out what practical measures you can take to make yourself feel more resilient and in a better mood all the time.
Released:
Mar 19, 2020
Format:
Podcast episode
Titles in the series (100)
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