19 min listen
Ep 21: Executive Function hacks to Beat the Holiday Blues, Even in a Pandemic
Ep 21: Executive Function hacks to Beat the Holiday Blues, Even in a Pandemic
ratings:
Length:
15 minutes
Released:
Nov 24, 2020
Format:
Podcast episode
Description
Hey Tribe,
If you're feeling weird going into this Pandemic-Clouded Holiday Season, you are not alone. Flexible thinking is an executive function that is in high demand right now, and the holidays are going to call upon it loads. Plus, you might be managing disappointment, anxiety, and social pressures...all while staying safe from a mostly invisible (but so very real) health threat. Not to worry, though, this episode teaches you how to flew that brain's flexible thinking and mine your expectations for the real gold---what you seek to feel this year! We strategize the Thanksgiving struggle today, together! Pep talk is at 12:25.
P.S. Sorry in advance: I sing on this episode.
All my love,
Sarah
If you're feeling weird going into this Pandemic-Clouded Holiday Season, you are not alone. Flexible thinking is an executive function that is in high demand right now, and the holidays are going to call upon it loads. Plus, you might be managing disappointment, anxiety, and social pressures...all while staying safe from a mostly invisible (but so very real) health threat. Not to worry, though, this episode teaches you how to flew that brain's flexible thinking and mine your expectations for the real gold---what you seek to feel this year! We strategize the Thanksgiving struggle today, together! Pep talk is at 12:25.
P.S. Sorry in advance: I sing on this episode.
All my love,
Sarah
Released:
Nov 24, 2020
Format:
Podcast episode
Titles in the series (54)
How to study (and not waste time or go against your brain) by The Executive Function Podcast