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    263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

    263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

    FromThe Genius Life

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    263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

    FromThe Genius Life

    ratings:
    Length:
    79 minutes
    Released:
    Nov 23, 2022
    Format:
    Podcast episode

    Description

    Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people, and her book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, is a #1 Wall Street Journal bestseller. Full show notes: https://maxlugavere.com/podcast/263
    Released:
    Nov 23, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.