Do you struggle to set healthy boundaries in your relationships with strangers, co-workers, extended and immediate family? If so, join the club! This week, I share some ways I have recently struggled to set boundaries in my own life, along with ideas for how you can get better at setting boundaries in your life as well. All relationships are improved by setting reasonable boundaries. It is not mean or selfish to stand up for ourselves and say what our personal preferences and limitations are.
I also share some feedback I received from listener Deirdre who is worried and anxious about the Coronavirus with her young children and aging parents. How can we manage our worries about illness and other things that are beyond our control?
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