In this episode, The Bearded Mystic Podcast discusses the 6th chapter of the Bhagavad Gita, specifically verses  16 - 19. Sri Krishna provides guidance on how to live a balanced lifestyle of eating enough and sleeping enough to feel well-rested. Sri Krishna explains how one should maintain a healthy lifestyle and keep it hassle-free. This Awareness within is absolutely free from all material longings and desires, we become complete in our yoga. We no longer worry about the future nor worry about the past. Sri Krishna explains how we can achieve this transcendental self-knowing when we transcend what we are not and fix ourselves upon Pure Formless Awareness. Translation used: The Bhagavad Gita Comes Alive: A Radical Translation by Jeffrey ArmstrongI hope you enjoyed listening to the 47th episode of the Thoughts on The Bhagavad Gita and if you are interested in listening to more episodes like this on further chapters and verses, or on Non-Duality, or you want to learn more about the wisdom of the Mystics please follow/subscribe to this Podcast.Support The Bearded Mystic Podcast on Patreon:https://www.patreon.com/thebeardedmysticpodcastJoin The Bearded Mystic Podcast Discussion Group:  https://chat.whatsapp.com/GcCnyrjQwLuEPHBaVA6q9LBe notified of my weekly virtual meditation session followed by a Q&A Discussion via zoom (Notifications only):https://chat.whatsapp.com/DcdnuDMeRnW53E0seVp28bIf you would like a one-on-one meeting with me via Zoom, find the details here:https://calendly.com/thebeardedmysticpodcast/1on1meetingsSubscribe to the free monthly The Bearded Mystic Newsletter: http://thebeardedmysticpodcast.substack.comPlease rate and write a review for this Podcast: https://www.thebeardedmysticpodcast.com/reviews/new/You can follow me and contact me on social media:Website: https://www.thebeardedmysticpodcast.comTikTok: https://vm.tiktok.com/ZMdk3HPJh/Discord: https://discord.gg/4DbureZw8yInstagram: https://www.instagram.com/thebeardedmysticpodcast/Youtube: https://www.youtube.com/c/TheBeardedMysticPodcast/Twitter: https://twitter.com/bearded_mysticFacebook: https://www.facebook.com/The-Bearded-Mystic-PodcastSupport the show