It’s the 175th episode of ADHD Essentials! 
And to celebrate, I’m turning the show over to my friend MJ.  MJ was on two episodes back, and talked about her then upcoming show, ADHD Diversified. Well, ADHD Diversified is here, and I am honored to share her first episode with you.  It’s fantastic! 
In her premier episode,  MJ talks about why she started the podcast, the expectations and cultural norms that come with being visibly Asian, how those expectations don’t always allow for talking about weakness or struggles, and what it has meant for her to navigate undiagnosed ADHD while being grouped into a stereotype. 


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Contact Brendan at brendan@ADHDessentials.com

 
ADHD reWired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials