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    #268: The Secret To Picking Yourself UP When You’re Down, With Heather!

    #268: The Secret To Picking Yourself UP When You’re Down, With Heather!

    FromCreating Confidence with Heather Monahan

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    #268: The Secret To Picking Yourself UP When You’re Down, With Heather!

    FromCreating Confidence with Heather Monahan

    ratings:
    Length:
    40 minutes
    Released:
    Nov 9, 2022
    Format:
    Podcast episode

    Description

    In This Episode You Will Learn About: 

    Becoming the best version of yourself  

    Building yourself up when you’re feeling down 

    Shifting your perspective 


    Resources:

    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

    If you haven't yet, get my first book Confidence Creator



    Show Notes: 
    Reflection is KEY. Finding what helps you de-stress and move forward when you’re feeling down is SO IMPORTANT for your future! No matter where you are, or how successful you become, there is ALWAYS something to work on. Remember, It’s okay to NOT be okay. Take the time to check in with yourself and set intentions for the future. Focus on what brings you JOY, and I promise it will bring new positivity into your life! 
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    Released:
    Nov 9, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.