32 min listen
203 // Meditation: Letting Fear Go With Taralyn
FromFind The Magic
ratings:
Length:
16 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
This is a live recording of Taralyn actually walking you (and her yoga students during a class) through the fear release guided meditation that she has been using regularly herself for years. The first 6 minutes are the subconscious deep guided work, and then there is about 9 minutes of relaxation for you to enjoy before she walks you up out of the deep release. If you'd like to skip the center relaxation part, you can finish the guided meditation, and then skip to 14:30 so you be sure to be counted up out of the deep subconscious state.
So go ahead, find a quiet place for you to lay or sit down, and enjoy. You can use this guided meditation over and over with different fears.
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Support this podcast: https://anchor.fm/findthemagic/support
So go ahead, find a quiet place for you to lay or sit down, and enjoy. You can use this guided meditation over and over with different fears.
---
Support this podcast: https://anchor.fm/findthemagic/support
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
Discovering YOUR Life Essentials by Find The Magic