Thank you so much to this week's guest Josh Connolly for sharing his story on sobriety, resilience and healing.
If you want to meet your SELF (maybe even for the first time) and become your Inner Child's champion, please listen to this episode, soak it in and if you're ready to go further - I highly recommend Josh's 6 week online journey Inner You.
Tune in for insight on all of the above, plus some awesome tangents on:

WTF does 'being spiritual' even mean these days?
Why "love yourself first" can be a slippery slope (and downright dangerous)
My profound experience with Josh's breathwork class, and how one sentence he shared completely shifted my perspective 

Check out when the next cohort is here >> https://freedomfromwithin.thinkific.com/
Connect with Josh on Instagram - @josh_ffw