There is a growing body of research supporting a range of clinical benefits for intermittent fasting (IF). For those of us who aren't early adopters - what is it and when is it a clinically relevant choice for patients? In today's podcast, we're joined once again by Natalie Bourke, who shares her own clinical rationale for determining if intermittent fasting is the right choice for her patients. Nat expertly navigates us through outcomes for women vs. men, the impact on blood sugar and hormonal systems and talks specifically about what to be aware of for a range of chronic health conditions like diabetes, thyroid disease, metabolic syndrome, autoimmune disease and much more. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/intermittent-fasting-natalie-bourke *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****