Dr Lise Alschuler is best known for her expertise in supporting cancer patients on their journey through their therapy and how to thrive in their life afterwards. A core element in oncological care is supporting mental health, thus Dr Alschuler has amassed an impressive level of expertise in this area.In this podcast, Dr Alschuler will explore her evidence-based approaches to anxiety. She also takes an in depth look at some excellent integrative medicine interventions including phosphatidylserine, kava, lemon balm, magnesium and a specific phytopharmaceutical lavender product which is clinic-changing in its effectiveness.