2 min listen
27. Area 22: The Plant Base
FromIn Our Own World
ratings:
Length:
75 minutes
Released:
Oct 26, 2022
Format:
Podcast episode
Description
In 2018, Beyonce went plant-based to prepare for her iconic Coachella headline performance. And it was thanks to New York Times best-selling author, exercise physiologist, and founder of 22 Days Nutrition, Marco Borges. On this plant-fueled flight, we discuss the wealth of health, the research-backed benefits of a plant-based diet, the truth about genetic dispositions, the importance of sleep hygiene, and how you can change your life in just 22 days.
Featuring: Marco BorgesSee omnystudio.com/listener for privacy information.
Featuring: Marco BorgesSee omnystudio.com/listener for privacy information.
Released:
Oct 26, 2022
Format:
Podcast episode
Titles in the series (63)
Introducing: In Our Own World by In Our Own World