30 min listen
Getting Though Tough Times: COVID Edition ReAir EP 104
FromBest Laid Plans
ratings:
Length:
25 minutes
Released:
Jul 25, 2022
Format:
Podcast episode
Description
Today's episode is a ReAir, in part because Sarah's voice is a bit out of commission due to COVID. She records a brief intro (and promises to be back when she sounds better), and this is followed by a replay of February's episode below, inspired by a tough week on call Sarah had. She outlines 5 things she wished she had done to make life easier on herself -- things that might apply to anyone going into a finite difficult period.
1. Evaluating which habits might temporarily not be serving you
2. Pay attention to basic body maintenance - foundation habts
3. Ask others for help
4. Don’t be afraid to say no if someone is asking for favors
5. Create an "after the storm" list
Episode Sponsor:
Gusto: Gusto is offering our listeners three months free at gusto.com/sarah. Get easy payroll, benefits, HR, and a happier team.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1. Evaluating which habits might temporarily not be serving you
2. Pay attention to basic body maintenance - foundation habts
3. Ask others for help
4. Don’t be afraid to say no if someone is asking for favors
5. Create an "after the storm" list
Episode Sponsor:
Gusto: Gusto is offering our listeners three months free at gusto.com/sarah. Get easy payroll, benefits, HR, and a happier team.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 25, 2022
Format:
Podcast episode
Titles in the series (100)
Planning with Inserts, Discs, Rings & More with Imani Michelle E13: Today's episode features a brief update on screen time goals and the planning methods supporting habit change. Then comes our deep dive into the guest segment with Imani Michelle, an attorney in NYC with a passion for planning! ... by Best Laid Plans