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001: How to stay healthy on the road with Dr. Jane Wilson-Howarth

001: How to stay healthy on the road with Dr. Jane Wilson-Howarth

FromA girl's guide to travelling alone


001: How to stay healthy on the road with Dr. Jane Wilson-Howarth

FromA girl's guide to travelling alone

ratings:
Length:
53 minutes
Released:
Sep 25, 2018
Format:
Podcast episode

Description

Dr. Jane Wilson-Howarth is Wanderlust Magazine’s resident medic. We discuss how to avoid getting Delhi belly, what to do if you have an accident or are taken ill when you’re travelling and what essential medical kit we should all take with us on each trip.
Released:
Sep 25, 2018
Format:
Podcast episode

Titles in the series (38)

Welcome to A Girl’s Guide to Travelling Alone! I’m Gemma Thompson and I’ve been happily travelling solo since 2002. From weekend breaks, to planning epic round-the-world trips, I’m here to help, with practical tips and advice on topics such as how to stay safe, how to decide where to go, how to avoid Delhi Belly and how to plan a worry free trip. I’ll be interviewing some amazing guests such as Wanderlust Magazine’s resident medic Dr. Jane Wilson-Howarth, adventure traveller Dave Cornthwaite and Stylist magazine travel editor Anna Hart. There will also be on-the-road city guides plus special on-location episodes such as ‘the life of the digital nomad - on the road from Lisbon’. Thanks for listening! You can read more over at girlsthattravel.com