We sit down with one of the Legends of our sport, Noah Ohlsen to discuss life, Happiness and his CrossFit Career. We ask him about his announcement about 2023 being his last year and going team in 2024. We talk about why that decision was made, does he still feel like he can win the CrossFit Games, and did doing team at 2022 Wodapalooza influence some of these decisions. We talk about the journey from out of nowhere rookie to a self aware adult and how that helped him make a top 5 run from 2017-2020. We also ask about Joann, The U, Wodapalooza, getting an invite to compete at the Rogue Invitational, and so much more!