57 min listen
050 Talking About Strength and Conditioning
050 Talking About Strength and Conditioning
ratings:
Length:
46 minutes
Released:
Jan 21, 2021
Format:
Podcast episode
Description
In this episode Adam and Greg are joined by Andrew McCauley a physio and strength and conditioning coach to talk all things S&C, getting swole, and how you can't go wrong getting strong. Watch out as this show is extra spicy in places and guaranteed to add 40lbs to your deadlift after listening. To become a show patreon click here https://www.patreon.com/NAFphysiopodcast
Released:
Jan 21, 2021
Format:
Podcast episode
Titles in the series (98)
053 Talking About Exercise And Pain with Prof Bill Vicenzino: In this months show Adam and Greg talk to Prof Bill Vicenzino, once Adam learns how to pronounce it correctly, about the role of exercise has on pain, along with other interventions such as orthotics and manual therapy. Find out more about Bills work... by The NAF Physio Podcast