In today’s episode we are talking about how important CONTRAST is to have the FULL human experience. So often we want to stay COMFORTABLE in order to avoid the lows, but the lows are REQUIRED in order to have the highs, and I don’t want you to live a mediocre so-so life. I think you’re really going to vibe with this perspective!! Can’t wait to hear what you think!! As mentioned in today’s episode: If you are struggling with ANXIETY, or SLEEP or STRESS…. You’ve gotta check  out today’s show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: http://mysoulcbd.com/kacia OOH & ALSO— If you’ve been thinking about coming but haven’t snagged your ticket yet, you still have time to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ empowerHER live!!! Picture HUNDREDS of women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! Connect with me on IG: My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast