57 min listen
126: The Mountain is You by Brianna Wiest
FromBookworm
ratings:
Length:
90 minutes
Released:
Aug 20, 2021
Format:
Podcast episode
Description
Today’s author promises to help us act as our highest potential selves by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, and releasing past experiences at a cellular level. Join Joe & Mike as they embark on a journey to figure out why we as […]
Released:
Aug 20, 2021
Format:
Podcast episode
Titles in the series (100)
2: The Willpower Instinct by Kelly McGonigal: Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals. Getting Things Done by David Allen The Willpower Instinct by Kelly McGonigal, by Bookworm