Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

BONUS: Need a Break? Take a Stretch

BONUS: Need a Break? Take a Stretch

FromChasing Life


BONUS: Need a Break? Take a Stretch

FromChasing Life

ratings:
Length:
8 minutes
Released:
May 18, 2020
Format:
Podcast episode

Description

Jeanette Jenkins, founder of The Hollywood Trainer, walks you through a few stretches that target your back and can be done at your desk between Zoom meetings.To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Released:
May 18, 2020
Format:
Podcast episode

Titles in the series (100)

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes. This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us. Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams. Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.