How to inspire on Instagram with Dr Chloe Bedford aka The Running PsychologistToday, I'm really excited to be here with Chloe Bedford, aka The Running Psychologist from Instagram. I'm fangirling a little bit because I've been following Chloe for ages and I absolutely love her content. I feel there's a lot that we can learn from her about creating content that is educational, but also entertaining and interesting, and worth following. 
Full show notes and a transcript of this episode are available at https://psychologybusinessschool.com/the-business-of-psychology/ (The Business of Psychology)
Links for Chloe:
Instagram: https://www.instagram.com/the.running.psychologist/ (@the.running.psychologist)
The highlightsI welcome Chloe and she tells us who she is and how she helps people 00:18
Chloe tells us how she got started on Instagram 02:15
Chloe discusses anxiety about posting 07:23
We discuss the stigma around mental health in the running community, and running as a coping mechanism for stress 10:60
I ask Chloe about her private practice and future plans 23:58
Chloe tells us how she finds time for social media 29:01
Chloe shares what she learned about using Instagram 31:41
We discuss why it’s important to take breaks from social media 40:18
Chloe tells us where we can find her 46:31 

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