22 min listen
A Delicious Ritual to Reduce Stress
ratings:
Length:
24 minutes
Released:
Dec 13, 2018
Format:
Podcast episode
Description
This episode shares the story of a woman whose solution to stress involves regularly making challah, a traditional Jewish bread. Not only does the ritual of the making of the bread reduce stress, but the history and tradition of the bread are also important to her.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
Released:
Dec 13, 2018
Format:
Podcast episode
Titles in the series (100)
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