20 min listen
Using Nature to Improve Mental Health
ratings:
Length:
23 minutes
Released:
Aug 16, 2018
Format:
Podcast episode
Description
Our guest is a developmental coach who works with people to help them develop a stronger connection to nature. Listen in as he shares why he chose this direction in life. He also speaks on how nature is important to mental health and why it’s so important for us.
Released:
Aug 16, 2018
Format:
Podcast episode
Titles in the series (100)
Why Does Depression Make Us Feel Guilt or Shame?: In this week’s Psych Central Show, Our hosts and discuss feelings of guilt surrounding a mental illness diagnosis. Lots of us feel guilty about our diagnosis or our symptoms. We feel badly for the effect it has on our... by Inside Mental Health