Welcome to the trailer for this Sunday's Solo Episode #479.   In this episode, I will be talking about how you can be your own media. We have a massive opportunity in this age where everybody consumes content in different ways. We've never had more information ready at our fingertips.   Pick up the format you like - words, photo, video or audio. Don't be paralyzed by fear. You can only grow if you go out of your comfort zone. And just start. Record something. The best opportunity to get into was yesterday. The next best opportunity is today. Talk about what you're passionate about that you want to share with other people.   Sponsored by Whole Supp. Shake up your nutrition and improve your gut health, immunity, recovery and energy with a complete, sustainable, plant-based nutrition. Exclusive 15% discount for Screw It Just Do It listeners using the code WHOLESUPP15.   Join us on Wednesday for the full episode.