So the question is, can you get pregnant with Hashimoto's? The answer is yes! This was something I definitely questioned when I was first starting to think about trying to conceive and wondered if I would have any challenges - as fertility can be something that is affected by autoimmune conditions and specifically, Hashimoto's thyroiditis. But I didn’t let the “what-ifs” get in my way. I just focused on all the things I could do to support my health and my thyroid gland. You will find out what I did and what you can do to give your body the best chances of conceiving with an autoimmune disease. Highlights from this episode: Sarelle’s 19-week milestones Can you get pregnant with Hashimoto’s? What is Hashimoto’s How I figured out I had Hashimoto’s Advocate to get your antibody levels checked Why the vegetarian diet does not support thyroid health Supplement recommendations for thyroid health Work with a functional medicine team Why I recommend natural desiccated thyroid hormone Request a full thyroid panel test Benefits of the autoimmune protocol (AIP) The best herbs & medicinal mushrooms to lower your antibodies Sleep is critical to repair and restore your body Sarelle’s 4-month sleep regression Low impact exercise ideas Make self-care a priority when you are trying to heal Drink lots of water to flush out toxins Related links: Follow Marni Wasserman on Instagram Listen to TUB002: My Journey To A Natural Pregnancy Listen to TUB003: Natural Preconception Planning Listen to TUHP episode 156: Elle Russ - Reclaim Your Thyroid Health Elle Russ - The Paleo Thyroid Solution (book) Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more) BioMat Clearlight Saunas - Save $450 off + Free Gift Listen to TUHP episode 258: Samantha Gladish - Healing Hashimoto's Healing & Dealing with Hashimoto's (Online Course) Watch Marni Wasserman IGTV Channel Subscribe to TUBP in Apple Podcasts, Spotify or Google