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#51 How Last-Minute Rushing Can Lead To Burnout & Chronic Fatigue Syndrome With Dr Vignesh Devraj

#51 How Last-Minute Rushing Can Lead To Burnout & Chronic Fatigue Syndrome With Dr Vignesh Devraj

FromAyurvedic Healing & Beyond


#51 How Last-Minute Rushing Can Lead To Burnout & Chronic Fatigue Syndrome With Dr Vignesh Devraj

FromAyurvedic Healing & Beyond

ratings:
Length:
6 minutes
Released:
Feb 12, 2021
Format:
Podcast episode

Description

In this episode, Dr. Vignesh Devraj is sharing his experience of treating patients suffering from burnout and chronic fatigue syndrome. How avoiding last-minute rushing and planning meticulously can prevent burnout. Understanding the art of relaxation.
Dr.Vignesh Devraj is available on Facebook and Instagram as @sitarambeachretreat @vigneshdevraj respectively. For further information kindly visit www.vigneshdevraj.com
www.sitaramretreat.com
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Released:
Feb 12, 2021
Format:
Podcast episode

Titles in the series (100)

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.