35 min listen
BURNOUT: How To Prevent It & Ways To Take Care of Yourself (Ft. Gretchen Geraghty!)
FromHappy Human Club
BURNOUT: How To Prevent It & Ways To Take Care of Yourself (Ft. Gretchen Geraghty!)
FromHappy Human Club
ratings:
Length:
37 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
HIII! First of all, so sorry about the bad audio at the beginning of the episode! It fixes itself after a couple minutes so just be patient haha :) ANYWAYS, today I am joined by Gretchen Geraghty (a fellow influencer who I have looked up to for so long)! We dive into what burnout is, what it looks like, and how to get yourself out of a burnout cycle. I hope you enjoyed!
You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/
YOU CAN FIND GRETCHEN @gretchengeraghty on social media and listen to her podcast "Happy Hour" on Spotify!
For business inquiries: dylan@coloursoundpresents.com
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Support this podcast: https://anchor.fm/soph-mosca/support
You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/
YOU CAN FIND GRETCHEN @gretchengeraghty on social media and listen to her podcast "Happy Hour" on Spotify!
For business inquiries: dylan@coloursoundpresents.com
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Support this podcast: https://anchor.fm/soph-mosca/support
Released:
Mar 22, 2021
Format:
Podcast episode
Titles in the series (60)
The Reality of Saying Goodbye to a Sport & Losing Your Sense of Belonging by Happy Human Club