11 min listen
How to De-Stress the Holidays
How to De-Stress the Holidays
ratings:
Length:
16 minutes
Released:
Dec 17, 2021
Format:
Podcast episode
Description
Does it feel like everyone but you is in a holiday mood? Are you dreading the getting, spending and cooking involved? And do you cringe at the thought of spending time with certain relatives? You’re not alone. Dr. Saltz tells how to make the holidays bearable—and even fun again. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Released:
Dec 17, 2021
Format:
Podcast episode
Titles in the series (100)
Social Distancing and Feeling Lonely by How Can I Help? - with Dr. Gail Saltz