QUICKIE: This week Tatiana and Amanda are back and chatting about Friend Breakups. This episode covers the uncharted territory of abrupt endings to friendship. Where romantic endings come with hallmark romcoms, songs, and sob nights with close friends, a friend breakup is eerily...hush-hush. Usually coupled with grief, loneliness, anger, confusion, and shame regardless of what side of the breakup you're on. On this Quickie we cover: our experiences with friend breakupsthe circle of closeness theorytips on breaking up with a friendways that a breakup can effect us emotionally how to know it's time for a friend breakup our reframe of quality > quantitywhat each of us intentionally seek in close friendshipswhat our red flags/ boundaries are in friendship Mentioned Resources:Book: Sally Rooney — Beautiful World, Where Are You Connect with Bedside:@thebedsidewww.thebedside.coConnect with Amanda Blair:https://www.amandablair.org/@xoamandablairBe sure to rate, review, and share this episode with a friend!