In this episode, Rob catches up again with Corey Fieldhouse - high level Bodybuilding amateur & successful online coach
The pair talk through all things post show. The 2022 competitive season has started so it's important to have a game plan set up for post show. When the goal of your show passes then set some new plans and Rob & Corey discuss how they approach the post show set up with various different clients having different goals. Don't get lost post show!
Enjoy the Team LRF podcast
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Website: www.teamlrf.co.uk