Chris and Lizzie discuss the 100 images selected for Kate's 'Hold Still' lockdown photography project.We hear from four-year-old Mila Sneddon who received a special message from the Queen for her inspiring picture and take a look at some of our favourites.Chris and Lizzie also discuss William and Kate's visit to East London where they met job seekers, spent time at a local mosque and even had a go at making bagels.In other royal news, Barbados has said bye-bye to the Queen after voting to remove her as their Head of state by next year.But does this mean more nations will follow? New episodes of The Royal Rota are released every Friday.You can also watch The Royal Rota on our YouTube channel - subscribe to ITV News' YouTube channel to be notified about new episodes.For more royal news, like the ITV News Royals Facebook page. Our royal team are on Instagram, too.