Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Self Care: Body, Mind, and Spirit Saturday!

Self Care: Body, Mind, and Spirit Saturday!

FromLearning To Fly


Self Care: Body, Mind, and Spirit Saturday!

FromLearning To Fly

ratings:
Length:
16 minutes
Released:
Oct 9, 2021
Format:
Podcast episode

Description

Today's episode of the Learning to Fly podcast encourages us all to define and embrace the idea of self-care while still remembering all important aspects of our health and well-being: body, mind and spirit!

---

Send in a voice message: https://anchor.fm/sincerelybluejaypoetry/message
Released:
Oct 9, 2021
Format:
Podcast episode

Titles in the series (100)

Daily poems to encourage conversation, kindness and bravery.