45 min listen
NUTRITION AND YOUR SKIN with nutrition expert Mia Syn, MS, BDN
NUTRITION AND YOUR SKIN with nutrition expert Mia Syn, MS, BDN
ratings:
Length:
31 minutes
Released:
Dec 17, 2021
Format:
Podcast episode
Description
Experts have long studied the connection between the food we eat and the health of our skin—and many of us have experienced firsthand the glow-zapping result of consuming too much sugar, not enough water or a diet rich in processed foods. In this episode, Janna and Jacquelyn chat with licensed nutritionist Mia Syn as she separates food facts from fiction, covering everything from the effects of popular trends like the keto diet to her favorite foods for healthy skin.
Released:
Dec 17, 2021
Format:
Podcast episode
Titles in the series (14)
EVERYTHING UNDER THE SUN: YOUR SAFE SUN GUIDE featuring Dr. Bertha Baum: It’s Skin Cancer Awareness Month—and the perfect time to talk about sun, SPF and your skin. A non-negotiable in your daily routine, sunscreen is also the number-one defense against skin cancer and premature aging. We talk to board-certified dermatologist... by Skinfluenced by Image Skincare