15 min listen
Episode 39: Depression with Leah Oviedo
ratings:
Length:
63 minutes
Released:
Dec 20, 2018
Format:
Podcast episode
Description
Guest: Leah Oviedo Leah Oviedo is a writer, artist, self-defense instructor, social and environmental activist, and mental health advocate living in San Diego, CA. She is certified in Mental Health First Aid, but not a licensed therapist. What she shares is from her own experiences with depression, grief, and trauma. She recognizes that we each have […]
Released:
Dec 20, 2018
Format:
Podcast episode
Titles in the series (63)
Episode 2: The Things You Seek Are Seeking You Part 2: Part 2: Listen In and Notice – Put Yourself First Have you ever noticed that there are patterns in your life that continue to show up over and over again? It’s like you escape it once and turn around there you are in the same situation but with differe... by Heart-Empowered Women