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El Camino del Amor and Meditation with Yvonne Hernandez

El Camino del Amor and Meditation with Yvonne Hernandez

FromThe Wine & Chisme Podcast


El Camino del Amor and Meditation with Yvonne Hernandez

FromThe Wine & Chisme Podcast

ratings:
Length:
68 minutes
Released:
Mar 3, 2021
Format:
Podcast episode

Description

Wine: Seis Soles Rose 
BIO:
Yvonne Hernández is the Founder and Host of the Decide Balance Podcast, a 5 - minute bilingual meditation podcast. She is also a Reiki Level 2 Certified Practitioner who sought and implemented holistic healing after being diagnosed with vitiligo, a condition in which skin loses its pigmentation. 
Decide Balance was founded in her journey to provide tools to manage stress, anxiety and emotions for her kids' classrooms. She is able offer it, for at no cost, as a means for parents and children to find relief, peace and comfort in their busy lives without any disruption to their day because the goal is to relieve stress, not add to it! 
The name “Decide Balance” encompasses what it means to have a busy life and access to holistic techniques to balance your daily life for yourself, your family and those around you without interfering with your daily obligations. As a Reiki Level 2 Certified Practitioner she helps others push away pain, anxiety and negative emotions so they are able to heal themselves and connect to the universal energy. 
Yvonne stays busy as Chief Operations Officer of Casa Hernández consisting of her husband and three future world changers. She is also a Girl Scout Troop leader and student of the Chopra Meditation Teaching Certification Program. She is an avid dancer who encourages her kids to move to their own beat.
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Released:
Mar 3, 2021
Format:
Podcast episode

Titles in the series (100)

The Wine & Chisme Podcast was created to share the stories of everyday people doing extraordinary things to serve their community. Our host, Jessica Yañez brings her love for wine and passion for storytelling together to highlight the stories that need to be told in communities of color. Chisme (Spanish for gossip) comes from the interviewees themselves as they "spill the wine" on their own terms. So grab a glass of wine and join us for the new Wednesday. #WineAndChismeWednesday