Welcome to our new "mini" series, Claimed shorts, where we share tiny but potent clips from our regular Live Q&As where we answer women's questions about dating, men, and more... In this episode, Anna answers the following question from Lina about "Feminine Flow" (the foundational embodiment practice that we teach in the Claimed group coaching program: "During the FF practice, you ask a lot about what the "texture" and "colour" of what we were feeling in that moment is - what does that mean concretely and why is that important to identify?" Listen to learn how Feminine Flow helps you get out of your head and into your body (a fundamental skill when it comes to dating and men). Want a first-hand taste of this powerful practice? Stay till the end for a full guided "Drop-In" experience. For more about Feminine Embodiment Practice, listen to this podcast episode on Spotify: https://open.spotify.com/episode/69TJB3LJgZXkpsJPcmbs8x?si=d6dd76ac557e4f1f Or Apple Podcasts: https://podcasts.apple.com/us/podcast/bonus-rule-11-practice-essential-forgotten-skill-embodiment/id1296155915?i=1000488374868 Curious about working with us? Apply for your free, no-catch discovery call to see if it's a right fit: https://claimed.com/apply ?