19 min listen
The 24 hour Rule
ratings:
Length:
8 minutes
Released:
Jul 5, 2021
Format:
Podcast episode
Description
In this episode I introduce you to the 24 hour Rule. When our emotions are heightened and our brains are foggy, clarity can be a far distance memory. Our ability to respond in a calm and clear way can be clouded by an emotional reaction. So what do you do when you receive a hostile email or a text from your ex? Learn the 3 steps to the 24 hour Rule. It's quick, simple and effective. It's a tool that everyone should have in their toolkit. Host: Nikki Parkinson Join our community of like-minded people @thedivorcehub on Instagram and Facebook. Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.
Released:
Jul 5, 2021
Format:
Podcast episode
Titles in the series (50)
Keeping Separation Simple with Christina Salvo: Nikki Parkinson is joined by Christina Salvo, CEO and Founder of Simple Separation, an online platform with proven processes that offer a complete service to help you and your former partner navigate through separation and divorce in a respectful and... by The Divorce and Separation Podcast