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3-Ingredient Marinades l EP #49

3-Ingredient Marinades l EP #49

FromMeal Prep Monday Podcast™


3-Ingredient Marinades l EP #49

FromMeal Prep Monday Podcast™

ratings:
Length:
9 minutes
Released:
Oct 26, 2020
Format:
Podcast episode

Description

Marinades are an excellent way to add flavor to and increase the tenderness of meat, and they don’t have to be complicated! In today’s episode you’ll learn 10 simple, 3-ingredient marinades to add some variety and depth of flavor to your weekly meal plan. Remember - always add salt, except for marinades that call for tamari! Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Maple Mustard Pork Tenderloin: https://prepdish.com/recipes/mustard-pork-tenderloin/ Lemon Parsley Pork Chops: https://prepdish.com/recipes/pork-chops-cabbage-apples/ 10 Simple Marinades: 1. Maple / Grainy Mustard / Olive Oil 2. Honey / Sriracha / Olive Oil 3. Balsamic / Fresh Herbs / Olive Oil 4. Apple Cider Vinegar / Honey / Parsley 5. Red Curry Paste / Coconut Milk / Tamari 6. Red Wine Vinegar / Italian Seasoning or Herbs de Provence / Olive Oil 7. Chili powder (or Chipotle!) / Lime Juice / Olive Oil / Optional Cilantro 8. Orange (juice & zest) / Tarragon / Olive Oil / Optional Fresh Garlic 9. Tamari / Rice Vinegar / Toasted Sesame Oil / Optional Chili Flakes 10. Lemon juice / Fresh Basil / Olive Oil / Optional Garlic  
Released:
Oct 26, 2020
Format:
Podcast episode

Titles in the series (100)

Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you! Tune in every Monday to up your mealplan and mealprep game!