Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Routines

Routines

FromMINDBOX


Routines

FromMINDBOX

ratings:
Length:
4 minutes
Released:
Oct 23, 2020
Format:
Podcast episode

Description

Learn how you can increase your level of focus on the court by concentrating on the items that enhance your performance. Discover the differences between practice and matches. Embrace routines to take your tennis to the next level.Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach.Bio: Founder of Tennisletics and tennis fanatic. Started work life as a military and search and rescue helicopter pilot. Spent the past two decades founding and nurturing fast-growing technology businesses across the globe. Competed at high-level squash, judo, and rugby. Certified Mental Coach.Birthplace: EnglandResidency: Austin, TX, USALength: 3 min 50 secTheme: ConcentrationOther tracks by Aleks Szymanski: Baggage, Distractions, Self-Confidence, Threat Or Challenge, Stress, Two Outcomes.You might like: Changeovers.
Released:
Oct 23, 2020
Format:
Podcast episode