24 min listen
Snack On This: Bite-Sized Wellness Tips
ratings:
Length:
28 minutes
Released:
Apr 11, 2022
Format:
Podcast episode
Description
Let’s face it, sometimes taking a yoga class or finding time to try meditation is not simply realistic in a family with Duchenne. Why follow the wellness rules when you can simply make your own? Duchenne parents Tiffany Herring and Kindann Fawcett join Rachel to talk about accessible, reasonable ways to incorporate nutrition and physical activity into your busy routines. Listeners will hear creative solutions by real people that they can easily customize to fit their unique family dynamic.
Released:
Apr 11, 2022
Format:
Podcast episode
Titles in the series (18)
Welcome to PPMD's Living Duchenne: Welcome to PPMD’s podcast, Living Duchenne! In this launch episode, our host, Rachel Poysky, sits down with PPMD’s president and CEO, Pat Furlong and PPMD board and PAAC member (PPMD Adult Advisory Committee) Colin Rensch, to share perspectives on where we started and where we are going as a community, as well as what this means for living Duchenne. by PPMD's Living Duchenne