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Episode 3: See Grace, Write Gratitude

Episode 3: See Grace, Write Gratitude

FromProse in Practice


Episode 3: See Grace, Write Gratitude

FromProse in Practice

ratings:
Length:
11 minutes
Released:
Jul 6, 2020
Format:
Podcast episode

Description

Cultivate a lasting sense of thankfulness with our 10-minute writing practice. Designed to help you discover new areas of gratitude and focus more intently on already known ones, this guided exercise will bring the people, places, and practices that mean the most to you into full view, giving you the tools and clarity necessary to make gratitude a daily feature of your life.
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Released:
Jul 6, 2020
Format:
Podcast episode

Titles in the series (5)

A five-part guided series exploring the essential steps of self-care, from hair to mind and body. Wellness expert and host Chinae Alexander shares tips, techniques, and insights that will transform your daily routine into a personal ritual all your own. You’ll learn how to refine essential techniques like shampooing, conditioning, and masking, then enjoy wider meditations on gratitude, intention, and personal empowerment through care.