46 min listen
Ten Minutes to Peace: A Guided Heart Meditation (#05)
Ten Minutes to Peace: A Guided Heart Meditation (#05)
ratings:
Length:
12 minutes
Released:
Apr 26, 2018
Format:
Podcast episode
Description
We take a break from the conversations for a short musically guided East Forest meditation to help you ground into your heart and sense of beingness. Take a moment to drop in and come back to this meditation anytime for a dive into the heart.
eastforest.org
eastforest.org
Released:
Apr 26, 2018
Format:
Podcast episode
Titles in the series (100)
Elena Brower - Yoga, Greif, and Soul (#14): Teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has now been translated into six languages. Elena's second book, Practice You: A Journal, is a bestseller from Sounds True, now being incorporated into teaching curricula worldwide for all ages. by Ten Laws with East Forest