It took a complete health crash that led Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures.  Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: soaking in magnesium. Click here to get started on your magnesium soak journey. Use code: FRANCISKA for 10% off. Need help launching, producing or monetizing your podcast? Book a call with Franciska to get the support you deserve.