13 min listen
What to do if you're feeling worthless
ratings:
Length:
7 minutes
Released:
Jan 6, 2020
Format:
Podcast episode
Description
Today's episode we go into detail on how I handle situations when I'm feeling extremely worthless or I feel like I dont have control of my life or circumstances. Get away, decompress, take a walk orn go on a solo trip. If you dont have a healthy release you will slowly deteriorate from the inside. Don't suffer in silence.
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Send in a voice message: https://anchor.fm/mentalhealness/message
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Send in a voice message: https://anchor.fm/mentalhealness/message
Support this podcast: https://anchor.fm/mentalhealness/support
Released:
Jan 6, 2020
Format:
Podcast episode
Titles in the series (100)
Into The Narcissistic Matrix by The Narcissists' Code