Steven and Jonathan dig deep into how to prepare for your next big race or big day on the bike. Gear, psychology, logistics, nutrition and training – it's all covered.

Topics covered in this episode:

• Why we’re excited for SRAM GX Eagle
• Suspension tuning for clydesdales
• Should you shift gears under power?
• How to afford a new bike
• How to get better at bunny hopping
• Is starting on a hardtail really a good idea?
• How does an incorrect chainline affect your drivetrain?
• Are you goofy footed on the bike, and does it matter?
• Why you can’t estimate power accurately on the trail
• Can you use TrainerRoad outside?
• A good XC bike for the East Coast
• Can you pick a bad bike these days?
•• How to prepare for a race or dig bay on the bike ••
• YouTube Mountain Bikers
• Cannondale SuperX, Subaru Crosstrek, and Küat Sherpa